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Hormones & Metabolic
Testosterone, metabolic syndrome, sleep, and lifestyle‑first interventions.
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Nighttime Light Exposure Linked to Sleep Parameters in Schizophrenia
2+ hour, 7+ min ago (125+ words) HealthDay 21, 2026 (HealthDay News) -- For patients with schizophrenia, nighttime light exposure is significantly associated with objective sleep parameters, according to a study published in the October issue of Psychiatry Research.Ryota Miyake, from the Fujita Health University School of Medicine in…...
ASMR Oily Face Massage for People Who Need Deep Sleep??¨ð?? (no talking)
6+ hour, 5+ min ago (13+ words) ASMR Oily Face Massage for People Who Need Deep Sleep ✨😴 (no talking) YouTube...
Experts warn fall clock change can increase heart attack risk
34+ min ago (391+ words) Experts in sleep and neuroscience have issued a warning ahead of this year's clock change, comparing the health effects to jet lag. The clocks are set to fall back on October 25 at 2 a.m., a day earlier than last year's October 26 clock…...
Using borehole water to rinse mouth risky??? Aproko Doctor
1+ hour, 37+ min ago (735+ words) Nigerian doctor and health educator, Chinonso Egemba, popularly known as Aproko Doctor, has warned that using untreated borehole water to rinse the mouth could expose people to bacteria associated with stomach ulcers. Aproko Doctor made the assertion in a video…...
Child Sleep Apnea Is Common—and It May Look Like ADHD
2+ hour, 21+ min ago (479+ words) What Is Sleep Apnea and How Common Is It in Kids? Pediatric obstructive sleep apnea (OSA) is a sleep disorder in which a child's airway becomes partly or completely blocked during sleep, causing repeated pauses in breathing. Those interruptions can…...
The unique relationship between climate change and mental health
4+ hour, 4+ min ago (700+ words) University of Alberta PhD student Tian Zhao spent three months in the Western Cape, South Africa. She worked with local NGOs and collected data to investigate how South African adults are affected by extreme heat. Specifically, how their mental health…...
Want health in your old age? Get some sleep tonight
2+ hour, 16+ min ago (1676+ words) Sleep expert Jennifer Martin shares how to create good habits that will help you stay healthy today and through your golden years By Gisela Maria Valencia September 21, 2026 at 3:44pm Lots of health. That’s what many of us hope we’ll be blessed…...
Sex Dreams: What Your Unconscious Is Trying To Tell You
2+ hour, 16+ min ago (374+ words) Posted September 21, 2026 | Reviewed by Devon Frye We spend approximately a third of our lives asleep, presuming we don't have a sleep-related health condition.1 Whether we remember it or not, we dream every night; even people who insist they never dream…...
What Is a Dark Shower and Can It Actually Help You Sleep Better at Night According to Sleep Experts
3+ hour, 1+ min ago (460+ words) The pitch is simple. Warm water, low light and a few screen-free minutes may prime the body for rest without pills, apps or expensive gadgets. Advocates say it calms the mind, lowers stress and helps you fall asleep faster. The…...
Is 6 Hours Of Sleep Enough? Here’s How Much Sleep You Need By Age
5+ hour, 48+ min ago (768+ words) How Much Sleep Do You Need By Age? Why Can 6 Hours Feel Like Enough? What Happens If You Sleep Only 6 Hours Every Night? How Can You Tell If You Need More Than 6 Hours? Can Some Adults Function Well On 6 Hours?...